Young People Crave Real-Life Connection in a Digital Age

A new study by OnSide reveals that while young people’s lives are increasingly dominated by screens, what they actually crave is in-person contact, trusted adults and safe places to belong.

• 76% of young people say they spend most of their free time on screens. OnSide+1

• 48% say they spend most of their free time in their bedroom. OnSide

• 16% say they spend most of their free time alone. OnSide

• 39% have used AI chatbots for support, advice or company — yet only 6% trust AI more than a real person. OnSide+1

• 49% say spending time together in real life helps them feel most connected to friends — despite the ease of digital communication. OnSide+1

• While only 12% currently attend a youth club, among those who do, 92% say it’s made a positive difference. OnSide

Why It Matters

This report highlights growing concerns around loneliness, digital dependence, and declining real-world social opportunities for today’s youth. Young people themselves say the one thing that would improve their lives outside school is more affordable, safe, in-person places to socialise. OnSide+1

Youth centres are flagged as a vital solution: safe, inclusive spaces where young people can connect, build friendships and be supported by trusted adults.

📄 Read the full report here: Generation Isolation 2025 – OnSide Youth Zones OnSide